Wirral Mindfulness Retreats &  Courses

We specialise in creating innovative programs and events so whether you're curious about personal growth, transformation, emotional resilience or just need a little time out, you're in the right place.  

At Just Breathe, we know that mindfulness is more than a lie down at the end of the Yoga class.  With the right support it can lead to personal transformation.  Our day retreats and short courses all provide the direction you need to use mindfulness for your own well being and personal growth.  We work in small groups of up to 12 people so everyone feels they can contribute if they want.  When you do come along to an event you'll meet some lovely like minded people along the way. 

 

Mindful Retreat 

Women are great at looking after others, but need a little persuasion to look after themselves. So we've created the perfect escape.  If you're ready for a little bit of time out this retreat is just for you.
 

A spa for the mind, body and soul, limited to 12 places.

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Mindful Stress Retreat 

Do you want to feel empowered to take back control of your stress or maybe you're just curious. There can't be a more relaxing way to explore stress than at this retreat day.  

Stress can have both short term and long term impacts on our health, come and find out what you can do to intercept it. 

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Mindful Retreat 

"Let Go of Who You Think You're Supposed to Be". Wise words from Brene, the theme of our book and mindfulness retreat this Autumn.  Come and join like minded women on this mindful escape at the Leasowe Castle. 
 

A spa for the mind, body and soul, limited to 12 places.

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Mindful Living 

There is no greater gift than truly knowing ourselves because it has the power to enhance our life in so many ways. 

Understanding ourselves is the key to uncovering deep insight into what it is to be human.  A journey through mindfulness, compassion and the science that underpins it delivered in small groups of 4 - 6.

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The Alchemist

We follow the beautiful mystical journey of Santiago as he travels the world exploring riches far and wide.  As we follow his adventures we discover a life changing story that illustrates the power of listening to our hearts; inner wisdom and most importantly following our dreams. 

A spa for the mind, body and soul, limited to 8 places.

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Try my methods for free

Not sure if this approach is right for you? Try it out risk-free for 7 days.