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New Events & Offers

Retreat Days, Ness Gardens 

If you're ready to embrace a bit of calm and stillness, come and join our mindful retreat day in the beautiful surroundings of Ness gardens.  All materials and refreshments provided.

Simply turn up and switch off. 

 

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Mindful Living Course

Feeling stretched, weathered or nervous about pivotal life changes?  Curious about how mindfulness helps us to create a more calm and emotionally balanced life?

This 8 week course will provide all of the tools you need to reconnect with your inner calm.  Taught in a small group of just 4 - 6 women.

 

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