Wirral Mindfulness Retreats &  Courses

We specialise in creating innovative programs and events so whether you're curious about personal growth, transformation, emotional resilience or just need a little time out, you're in the right place.  

At Just Breathe, we know that mindfulness is more than a lie down at the end of the Yoga class.  With the right support it can lead to personal transformation.  Our day retreats and short courses all provide the direction you need to use mindfulness for your own well being and personal growth.  We work in small groups of up to 12 people so everyone feels they can contribute if they want.  When you do come along to an event you'll meet some lovely like minded people along the way. 

 

Celebrating Women

For every female hero, there's a million ordinary women doing extraordinary things.  So let's celebrate together as we learn how we might create more emotional balance in our day.

I'll be guiding your through the science of kindness and nurturing, followed by a guided mindfulness practice. All FREE.

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Mother's Day Retreat

We're often great at looking after others, but not so good at looking after ourselves.  So if you're ready for a little bit of time out this Spring.  This retreat is just for you.
 

A spa for the mind, body and soul, limited to 12 places.

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Carry On Warrior

'Here's my hunch: nobody's secure, and nobody feels like she completely belongs. Those insecurities are just job hazards of being human. On my deathbed, I'm not going to wish I had danced like JLo; I'm just going to wish I had danced more.'
 

A spa for the mind, body and soul, limited to 12 places.

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Mindful Living 

There is no greater gift than truly knowing ourselves because it has the power to enhance our life in so many ways. 

Understanding ourselves is the key to uncovering deep insight into what it is to be human.  A journey through mindfulness, compassion and the science that underpins it delivered in small groups of 4 - 6.

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Miracle March

I had no idea how much this book would change my life. I wasn't looking for massive life changes but I knew in my heart that I wasn't living life to the full. This book uncovered a career change that was literally beyond my comprehension. 

So if you're ready to shake things up in 2025 come and join us and start your new adventure.   

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Try my methods for free

Not sure if this approach is right for you? Try it out risk-free for 7 days.