Are you ready to become part of a peaceful and kind community who want to embrace a new way of life.   One with less stress, anxiety and drama. 

It's not about a dramatic transformation but the small actions we take everyday.  The little habits we build as our awareness of our emotional state grows.

The Emotional Hustle membership contains all of the practices discussed in the book.  It starts simple, but grows with you, as new features are added each month.  Over time you gain access to all of the tools you need to develop mindful awareness and to support you when you're struggling with anxiety, sleep or challenging situations. 

Science is discovering how meditation rewires our neural networks and even softens those voices in our head.  Until that is possible, you'll experience the calming voice of author and mindfulness teacher, Julie Perrigo.  With unique guidance on everything from working with difficult emotions to Monday morning motivation, this membership will become your trusted friend.  

What you'll get:

• Monthly features to align you with the natural rhythm of the year
• Practices to build focused attention and calm the nervous system
• Morning motivation - beat those Monday blues and learn to empower your day with our 10 minute meditation. 
• Mini courses on stress management and overwhelm
• The Emotional Hustle podcast
• Practices to deal with difficult emotions.
• Break the cycle of stress with our unique three minute escapes
• Members only offer codes for retreats and in person events

Meditation is not a substitute for medical advice.  Please consult a medical professional if you have any concerns following the membership program.