Gift a Special Experience This Christmas 

When it comes to mindfulness, everyone's experience is different, which is why your gift is truly unique. From special events, to calming sleep rituals, there's something for everyone this Christmas. 

 

Christmas Offers 

Gifts 

Whether you'd like an empowering book; guided meditations for time out or access to our app, we have something for everyone. 

Calming Journeys 

A deep, relaxing and calming escape from the hustle of daily life.  Beautiful journeys takes you on guided meditations into nature.  You can also create a special gift to yourself.

This calm guiding voice, soothes and relaxes as you put on your headphones and escape the world for 30 minutes.  9 different, 30 minute journeys, with and without the sounds of nature.

Christmas Special £15 (was £35)

Drift into Bliss

When we wake up refreshed, everything just works a little better.  That good night's sleep starts with drifting off safely and calmly. 

Sleepy Nights includes two blissful guided sleep journeys and a little tutorial on how to prepare for healthy sleep. 

Let the calming voice and immersive music wash over you as you drift off into a calm oasis.

Christmas Special £8 (was £10)

Learn to Meditate

Great for someone who loves "New Year, New Start".  Meditation is life changing, so get your new year off to the perfect start with just 12 minutes per day.  Follow for 21 days and to see how much sharper, aware and calmer you feel throughout the day.

Each day combines mind & emotional training techniques with powerful insights into this amazing practice. 

Christmas Special £15 (was £35)

Book Lovers

If Dan Goleman and Brene Brown wrote a book, it might look a lot like The Emotional Hustle.

We think we're logical human beings, but our emotions play a stronger role than we can ever imagine.  In this powerful, autobiographical book, the author demonstrates the power of each of our emotions, bringing them to life with personal stories that resonate deeply.

The author demonstrates the transformational power of mindfulness weaving in the very latest scientific discoveries.  Heart and humour in every page. 

Christmas Special £15 (free wrapping & postage)

6 months of bliss

Whether you are interested in the life changing power of mindfulness or just want to practice taking some much needed time out, the Emotional Hustle app is for you.

Packed with guidance on good sleep, healthy mornings, 3 minute nature escapes and lots of beautifully created content on how to get the best out of meditation and mindfulness.

Download the app for 24 hour access to your perfect mindfulness companion.

Christmas Special £50 (was £60)

12 months of bliss

Whether you are interested in the life changing power of mindfulness or just want to practice taking some much needed time out, the Emotional Hustle app is for you.

Packed with guidance on good sleep, healthy mornings, 3 minute nature escapes and lots of beautifully created content on how to get the best out of meditation and mindfulness.

Download the app for 24 hour access to your perfect mindfulness companion.

Christmas Special £75 (was £120)

Events 

Enjoy a little escape with a mindful retreat day or take your experience deeper with an 8 week course.

Mindful Retreat Day

Come and join our oasis of calm for the day, at the beautiful Ness gardens.

A day that combines time in the gardens with nurturing mindfulness guidance.  All refreshments provided.

These days have been described as a spa for the mind and soul. 

Christmas Special £79.00 (was £89.00, available on 1st 4 tickets)

Mindful Retreat Day

Come and join our oasis of calm for the day, at the beautiful Ness gardens.

A day that combines time in the gardens with nurturing mindfulness guidance.  All refreshments provided.

These days have been described as a spa for the mind and soul. 

Christmas Special £79.00 (was £89.00, available on 1st 4 tickets)

Mindful Living Experience

Have you ever been curious about how mindfulness improves your well being?

This 8 week course is empowering and insightful. Week by week, you'll experience the practice first hand, learning how to calm your nervous system, take time out, and build awareness of those situations that no longer serve you.  Get your 2026 off to a calming, mindful start with this 8 week course. 

Reserve Your Place for £260.00

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